Sam Warburton says he is "more hungry" after losing the Wales captaincy and backs Alun Wyn Jones as a capable successor.
Cardiff Blues coach Danny Wilson says Matthew Morgan's second-half performance helped them beat Bristol.
Cardiff Blues seal their place in the European Challenge Cup quarter-finals as they survive a comeback to beat Bristol.
Cardiff Blues sign South Africa lock Franco van der Merwe after three seasons with Ulster.
Audio & Video
Watch Clwb Rygbi's Welsh-language highlights as Glasgow Warriors regain fourth place in the Pro12 with a 29-15 win over Cardiff Blues.
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What's on BBC Sport this week
This week's sport on the BBC includes Australian Open tennis, EFL Cup semi-finals and the FA Cup fourth round.