Team news and preview for Friday night's Pro14 match between Glasgow Warriors and Munster at Scotstoun.
Glasgow Warriors forward Adam Ashe reveals how a self-help programme transformed his life and his rugby career.
Steve Shingler misses a late penalty in front of the posts as Cardiff Blues lose narrowly to Glasgow Warriors at home.
Despite only getting five minutes of match action, Finn Russell will be a better player for his Lions experience, according to Jason O'Halloran.
Audio & Video
Glasgow Warriors forward Adam Ashe explains the power of positive thinking he believes has helped him in his rugby career.
How to get into rugby union
How to get into rugby union - into the thick of the 15-player game or try rugby sevens, which made its Olympic debut in 2016.
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Commentaries, clips and podcasts
Enjoy the best debate, analysis and interviews with BBC 5 live and World Service plus our rugby union commentary listings.
What's on BBC Sport this week
This week's sport on the BBC includes the return of the Women's Super League and cycling's Road World Championships.